Wellness
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What Is Tongue Scraping and How Can It Improve Your Oral Health and Overall Wellness?
Tongue scraping, an age-old oral hygiene practice rooted in Ayurveda, goes beyond brushing and flossing to maintain oral health. This ancient...
Kanita BajramiJanuary 12, 2024 -
Psychedelic Aromatherapy: Essential Oils for Emotional Well-being
You already know that we’re huge fans of aromatherapy. But recently, we’ve also started to play around with psychedelic aromatherapy. I...
Kanita BajramiJanuary 11, 2024 -
4 Essential Supplements for Vegans
A vegan diet can offer numerous health benefits. However, it is also low in some essential nutrients. The reason is that...
Maria Dolores GarciaJanuary 11, 2024 -
What Is Subconscious Repatterning and How Can It Help You Create Healthy Habits?
Are you struggling on your self-improvement journey? And you came to a point where you feel like nothing else can be...
Kanita BajramiJanuary 10, 2024 -
Understanding the Risks: How Asbestos Exposure Endangers Your Health
Asbestos, which often evokes fear, is rightly associated with a series of health risks that are too serious to ignore. Exposure...
Megan TaylorJanuary 9, 2024 -
The Connection Between Collaboration and Social Work Resilience
Social work is crucially important for millions of people around the world. You might not appreciate the industry fully until you...
Megan TaylorJanuary 5, 2024 -
Is the Cold Weather Causing You Joint Pain? Here’s What You Can Do
Ah, the crisp chill of winter! What’s the first thing that comes to your mind? Snuggly blankets, cozy nights in? Or...
Kanita BajramiJanuary 5, 2024 -
Daytime Habits to Help You Sleep Better
As you know, some of your habits can affect the quality of your sleep. For instance, you may find it difficult...
Maria Dolores GarciaJanuary 5, 2024 -
Improve The Quality Of Life Of Your Loved Ones With These Tips
Living a high-quality life is a common aspiration. However, helping our loved ones achieve this can sometimes be a challenge. It...
Megan TaylorJanuary 3, 2024 -
9 Budget-Friendly Ways to Pamper Yourself This Holiday Season
The holidays can be a stressful and expensive time. Between buying gifts, traveling, and attending social events, it’s easy to feel...
Megan TaylorJanuary 3, 2024 -
Different Types of Meditation You Can Try
These past few years, meditation has gained popularity because of its numerous benefits, especially for those living in the modern world....
Maria Dolores GarciaJanuary 3, 2024 -
A Natural Supplement to Support Mood
In the fast-paced modern world, maintaining mental well-being is paramount. With the demands of daily life, stressors, and the constant buzz...
Megan TaylorJanuary 2, 2024 -
The Best Facial Yoga Exercises for Firmer and More Youthful Appearances
Facial yoga has become popular because of its anti-aging effects. Plus, it’s a natural way to look younger. So, how is...
Maria Dolores GarciaJanuary 1, 2024 -
Divorce Stress Symptoms: How to Handle Emotions During Divorce
“In times of great stress or adversity, it’s always best to keep busy, to plow your anger and your energy into...
Megan TaylorDecember 29, 2023 -
How to Achieve Mind-Body Health as You Enter into the New Year
It’s officially time to welcome a new year. As such, many people will make resolutions to improve their health. To achieve...
Maria Dolores GarciaDecember 29, 2023 -
Post-Holiday Detox: Gentle Cleansing Strategies for the New Year
As much as I enjoy the whole Christmas/New Year’s atmosphere, it just gets so stressful. And that’s not all. Indulging in...
Kanita BajramiDecember 29, 2023