Wellness
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6 Benefits of Weightlifting for WomenYou can still be a glam girl and lift weights. It’s a common misconception that if you lift weights, you will...
June 28, 2018 -
7 Sources of Probiotics that Aren’t DairyAside from various nutrients, your body also needs living microorganisms to survive. Remember, not all microbes are harmful to your health....
June 27, 2018 -
Vegans Split From New Zealand Vegetarian Society to Start Own GroupVegan New Zealanders are cutting ties with their vegetarian society. The Christchurch arm of the New Zealand Vegetarian Society (NZVS) has...
June 27, 2018 -
How to Find Inner Peace in Your HomeJesse Golden Shows You How to Make a Sanctuary in Your Home A great way to step away from the damage...
June 21, 2018 -
12 Best Exercises to Flatten Your Lower AbsThe lower belly muscles are a problem area for many of us, and we’re constantly looking for ways to target them....
June 21, 2018 -
The Hamptons Is Ready For Its First Vegan CaféThe Hamptons is known for being one of New York’s luxury vacation spot, but now the glamorous destination will soon welcome...
June 20, 2018 -
5 Foods To Eat If You Want Your Hair To GrowAre you looking to grow out your hair the natural way? The founders of Tone It Up have shared with us...
June 20, 2018 -
We’re So Excited About the NEW Freebies that CVS Will Soon Offer!CVS to offer free makeup samples and free products! Don’t you hate it when you’re not quite certain which shade of...
June 18, 2018 -
Can Anyone Be Trusted?The Answer is No! For most of my life, I looked to others to make me feel secure, valuable and loved....
June 16, 2018 -
You Might Be Surprised! The Happiest Places to Live in the U.S. are…Have you ever thought about which city is the happiest in the United States? Well if you have, WalletHub already did...
June 15, 2018 -
Workout Like a Victoria's Secret Angel with Justin GelbandJustin Gelband Can Help You Have the Body of a Victoria’s Secret Angel Last week, the VIVA GLAM Team got to...
June 14, 2018 -
7 Hydrating Foods to Beat the Summer HeatSummer season is the time when most of us go out and enjoy the beauty of our surroundings. However, being exposed...
June 13, 2018 -
6 Plant-Based Foods that Boost Your MetabolismWhen trying to lose weight, a lot of us eat less. However, this habit is counterproductive, eventually leading to a slow...
June 13, 2018 -
The Beauty of Understanding vs. EradicatingA Trained Sense of Self All of us have things in life we don’t like, whether that is a person/an entire...
June 9, 2018 -
Should You Be Eating Hyper-Local Cuisine?If you’ve ever had strawberries right off the plant, a carrot from someone’s backyard, or picked-that-day tomatoes from the farmer’s market,...
June 6, 2018 -
Are We Afraid of Inner Peace?Do you have writer’s block? For months now I have been struggling to get into a daily writing practice. I have...
June 2, 2018
