Wellness
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5 Essential Oils that Can Relieve a Stuffy NoseEveryone hates a stuffy nose. Nothing ruins a good makeup day like a stuffy nose. Off comes your foundation and concealer...
March 15, 2018 -
Is Instagram Affecting Your Mental Health?Can you go a day without checking your Instagram? How many people do you know that start their day and end...
March 15, 2018 -
This is the Best Sleeping Position for Rest and ComfortThe quality of sleep you get every day can have a significant impact on your health. Your sleeping position determines how...
March 15, 2018 -
Ghee: Is it Vegan?Ghee may not have lactose, but it’s definitely not vegan. In recent years, ghee has gained popularity in the United States...
March 14, 2018 -
The Many Health Benefits of Hibiscus TeaWith its bright red color, the hibiscus flower (Hibiscus sabdariffa) will certainly catch your attention. But, this tropical plant is not...
March 14, 2018 -
Why Everyone Should Follow Self-Love Bloggers on InstagramIt’s normal to feel drained by your social media feed sometimes. “Digital anxieties” are on the rise thanks to the rapid...
March 8, 2018 -
The Pros and Cons of Active BeautyMany of us have a love-hate relationship with exercise. We lead busy, hectic lives and it’s not always easy to make...
March 8, 2018 -
The Best Dairy-Free Substitutes for Cow’s MilkA lot of people avoid cow’s milk and other dairy products because of food allergies, dietary restrictions, and personal preferences. But,...
March 7, 2018 -
How to Stop Stress Eating No Matter What’s Got You DownWhether it’s an angry email from your boss or a conflict with your significant other, sometimes the easiest way to cope...
March 7, 2018 -
How to Achieve Weight Loss Through Wellness-Based ActivitiesThere’s a lot more to being healthy than just working out, as many Americans are finding these days. There are many...
March 1, 2018 -
Single AF and Looking for a Change? Here’s Where You Should MoveBeing single isn’t always easy, but it doesn’t have to be a bad thing. The key is to look at your...
March 1, 2018 -
Is Wellness Expensive? How to Cut Down on the Costs of Self-CareIn an ideal world, a healthy lifestyle should be the default state of affairs. Health and wellness-related products and services must...
March 1, 2018 -
6 Things that Sabotage Your Weight LossFor some people, shedding those extra pounds is quite challenging even though they practice healthy eating habits and exercise a lot....
February 22, 2018 -
How to Avoid Fatigue When You’re a WorkaholicIf you’re a workaholic, your health could be in serious jeopardy. You’re more likely to experience problems like migraines and heart...
February 22, 2018 -
Beauty Shouldn’t Harm: Why Holistic Beauty is the Better Life PathThe purpose of holistic beauty is to help us be our happiest, healthiest selves by considering the wellness of the body,...
February 22, 2018 -
Ketogenic Diet: Why This Diet Could Be Potentially Dangerous to Your HealthThe ketogenic diet is a new twist on weight loss that is catching on fast. It is believed to use the...
February 21, 2018
