5 Natural Remedies to Help You During These Stressful Times
There has been so much tragedy in the world lately. Personally, I have been so affected by the Sandy Hook Elementry...December 17, 2012
5 Ways to Balance Your Body
Maintaining balance in our bodies and lives is pivotal for having the best life possible. Yoga has become one my strongest...December 12, 2012
Eating right for YOU!
Four questions to ask yourself before your next biteOctober 9, 2012
The water you are drinking could be making you sick
Most of us feel we are being healthy by drinking water? It depends on where you are getting the water from....July 25, 2012