Health
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How to Prevent an Anxiety Attack
Most people will go through an anxiety attack at least once in their lifetime. This is a response brought on by...
Megan TaylorSeptember 17, 2020 -
Are Your Nipples Normal?
Everyone has nipples, and there is a spectrum of shapes, colors, and sizes out there. You’ve probably noticed that your nipples...
Megan TaylorSeptember 15, 2020 -
The Meaning of Namaste: Its Significance, History & Translation
Namaste is a traditional way of beginning a conversation or ending an encounter. The gesture is widely used in India, Bangladesh,...
Aishwarya AnandanathanSeptember 9, 2020 -
5 Best Sleep Apps to Get Your Zzzzz’s
It is undeniable that getting a good night’s sleep is one of the most essential aspects of living a healthy and...
Charlotte WooldridgeSeptember 8, 2020 -
Great Herbs That Can Help You Fight Back Depression
There are several herbs that are a great source of antidepressant and mineral components, which can take you away from the...
Yss GuerreroSeptember 4, 2020 -
Food that May Cause Harm When Reheated
A common practice for most households is to reheat leftover meals. This habit is certainly an effective way to save money...
Maria Dolores GarciaSeptember 3, 2020 -
How to Not Get Overwhelmed by a Busy Schedule
Lately, I’ve been lucky enough to have been blessed with a ton of new opportunities. However, walking through the door of...
Erin AshleySeptember 3, 2020 -
Should Your House Have Air Purifying Plants?
Indoor air is much more polluted than you think. The air you breathe is infused with chemicals from paints, adhesives, tap...
Aishwarya AnandanathanSeptember 2, 2020 -
4 Reasons Hugging Makes You Healthier
The health benefits of physical touch are well known, and these extend throughout our lives. However, the amount of physical nurturing...
Megan TaylorAugust 27, 2020 -
How To Keep Your Gut Healthy
A healthy gut provides a balance of microorganisms living in the digestive tract. It’s essential to maintain the right balance and...
Megan TaylorAugust 24, 2020 -
Herbs and Spices for Managing Diabetes
Diabetes is a medical condition wherein your blood sugar levels are constantly high. This abnormality will eventually lead to serious health...
Megan TaylorAugust 20, 2020 -
How Long Does It Take to Get Over a Breakup?
If you’ve recently been through a breakup, you may be wondering when you’ll start to feel like yourself again. There is...
Megan TaylorAugust 19, 2020 -
Cooking Methods that Can Harm Your Health
Cooking is a great way to enhance a food’s flavor. However, not all food preparation techniques are good for your health....
Megan TaylorAugust 17, 2020 -
How Instagram Fitness Culture Changed Our Workouts
The second you get on Instagram you’re inundated with images of gorgeous people sharing snippets of their perfect lives. If you...
Megan TaylorAugust 13, 2020 -
Ease Your Sore Throat with These Remedies
A sore throat can occur due to various causes such as tonsillitis, allergies, flu, and common colds. Even though this condition...
Megan TaylorAugust 12, 2020 -
Natural Remedies to Manage PMS
Many of us are familiar with the mood swings, headaches, bloating and pain that come with PMS. Possibly the worst part...
Megan TaylorAugust 11, 2020