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Category: Health

Health

How Much Should You Really Be Avoiding Gluten?

What exactly is gluten and should we be avoiding it? In recent years, there has…

How to Feel Healthier in Just One Week

Are you not succeeding in reaching your fitness goals? Are you having trouble following a …

Moringa: The Superfruit Women Should Know About

What is moringa and what can it do for YOU? You might not yet be…

This Gadget Will Let You Know if You’re About to Sunburn

This could be a real game changer. Spring and summer are around the corner and…

Purple Foods: More Than Just a Colorful Diet Trend

Thanks to the attention that the media has placed on fitness, the awareness on the…

4 Benefits of CBD Oil

Lately, we’ve heard a lot about the many benefits of Cannabidiol oil, more commonly known…

How to Know if You Have Seasonal Affective Disorder

As the days become shorter in winter, it is natural for life to slow down.…

5 Easy Tips to Avoid the Cold and Flu This Winter

We are in the throes of another crazy cold and flu season. This can mean…

The Best Food to Lower Bad Cholesterol

Eating junk food, while delicious, tend to increase the levels of bad cholesterol in the…

5 Great Benefits of Cauliflower

It is not wrong to assume that the innumerable curves and folds in a cauliflower…

4 Apps That Will Hold You Accountable for Your New Year’s Resolutions

The coming year brings a ton of new dreams and hopes. You may want to…

6 Reasons to Sip Chamomile Tea Every Day

Chamomile has a refreshing floral flavor that is loved worldwide. But, its distinct taste is…

Nordstom is Jumping on the Wellness Bandwagon

Nordstrom gets into the wellness movement for 2018! This year, Nordstrom is dedicating outposts that…

How to Make Your Fitness New Year’s Resolutions Actually Stick

Come January, the thought of sticking to your endless list of new year’s resolutions can…

The Top Wellness Trends for 2018 are…

In 2017 we witnessed the wellness revolution in full swing, and this isn’t likely to…

The Evolution of Vegetarian Food Through the Years

In the last couple of years, we’ve witnessed a dramatic rise in the adoption of…