We Are All Connected: The Myths of Different & Separate
So Many Faces, So Many Differences? Just because we look different doesn’t...
Meditate for Clarity, Improved Health and Peace
“Take time to just be…” ~ Bo L. Arnold
Saying “I’m Sorry” Improves Relationships & Health
Sorry – The Hardest Word to Say For many of us saying “I’m...
Are you Worrying Yourself Sick?
Worry Warts Studies show that 85% of what we worry about never happens. So why do we even...
Let Go of Grudges for a Happier, Healthier Life
Grudges & Notions What grudges are you holding right now? How would your life...
5 Ways to Make Relationships Better with Love
Everything can be Transformed Let’s face it. Relationships are hard work. You have two people who were...
Watch Your Language! The Potent Energy of Words
"Whatever words we utter should be chosen with care for people will hear them and be influenced...
The Healing Power of Compassion
Our Focus is Out of Focus We often see children or animals in the news who are...
2013: The Year for Change
New Year’s Resolutions Work in Our Favor New Year’s resolutions are in high-gear as many of us get...
A New Year’s Resolution: Love More!
A Powerful Resolution It’s that time of year when many of us make New Year’s resolutions to...
The True Must-Have Gifts of the Season Start with Love
The Must-Haves Each holiday season there is an unwritten list in people’s minds about what gifts absolutely have...
True Power Comes From Peace
Life Happens to Us? Sarah woke up one morning and noticed that she felt a little “off”....
Your Thoughts Can Change the World
‘Tis the season The holidays are celebrated as a time for friends and families to get together to...
Reduce Your Expectations and Reduce Your Stress
The Road to Hell is Paved with Expectations The phone rang in the middle of the day as...
How Our Ego Makes Us Fat
The Business of the Ego I have an ego. I didn’t think I did, but I do. Most...
Get Healthier Today Just by Smiling
The Same Ol’, Same Ol’ The alarm clock rings first thing in the morning to wake you to...