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Great Mind

  • From Procrastination to Powerful

    No One Knew My Pain I was late – a lot. I was late meeting friends, going to family functions and...

    Bo L. ArnoldOctober 25, 2014
  • The Gift of Being Uncomfortable

    The Same Old, Same Old We all have a comfort zone that is, well, comfortable. Day in and day out, week...

    Bo L. ArnoldOctober 18, 2014
  • Change Your Thinking, Change Your Life

    Stuck in Old Thinking When we are born, we are just living – nothing else. Living for us at that point...

    Bo L. ArnoldOctober 11, 2014
  • The Exhilarating Power of Breath

    Gasping for Air I was an avid tennis player swatting the fuzz off those bright lime colored balls in the Southern...

    Bo L. ArnoldOctober 5, 2014
  • Make Love, Not War

    We’re Nice in the Beginning Nothing beats the excitement of a new relationship. The longing to be together, the never-ending talks...

    Bo L. ArnoldSeptember 28, 2014
  • Boost Your Mood with Vegetables

    Poor Food, Poor Mood Feeling low? Eat your vegetables. That might sound silly or even simplistic, but studies have shown that...

    Bo L. ArnoldSeptember 20, 2014
  • The Importance of the Back Story

    Behind the Façade I have a confession to make. I used to get frustrated and angry at people who cut me...

    Bo L. ArnoldSeptember 12, 2014
  • The Deliberateness of Random Acts

    Love at the Drive-Thru             A number of years ago, I had a love affair with espresso. As such, I frequented...

    Bo L. ArnoldSeptember 6, 2014
  • Pursue Life, Not Happiness

    Hector and the Search for Happiness In the film Hector and the Search for Happiness (September 19, 2014 US release date),...

    Bo L. ArnoldAugust 30, 2014
  • The True State of Abundance

    “…a great many of us are possessed by our possessions.” Peace Pilgrim

    Bo L. ArnoldAugust 21, 2014
  • Get Healthier Today Just by Smiling

     The Same Ol’, Same Ol’ The alarm clock rings first thing in the morning to wake you to the day. You...

    Bo L. ArnoldJuly 20, 2014
  • The Illusion of Confidence

    Confidence is a Façade Confidence is thought of as being self-assured or assertive, certain or positive. But, these words merely describe...

    Bo L. ArnoldJuly 20, 2014
  • The Importance of Quiet

    We are so busy in our daily lives. With so much hustle and bustle, we often don't realize or acknowledge...

    Candace KitaJune 20, 2014
  • The Powerful Reflection of You

    “The art of self-reflection becomes the art of self-illumination.”

    Bo L. ArnoldMay 17, 2014
  • Mind Games: Concentration

    How many of you remember playing Concentration when you were young? Many of us played this plus other memory oriented...

    Candace KitaApril 25, 2014
  • The Art of Honoring Your Food

    How Did The Strawberries Get to the Grocery? I was amazed by life when I was a little kid, as most...

    Bo L. ArnoldApril 6, 2014