Make Love, Not War
We’re Nice in the Beginning Nothing beats the excitement of a new relationship. The longing to be together,...
Boost Your Mood with Vegetables
Poor Food, Poor Mood Feeling low? Eat your vegetables. That might sound silly or even simplistic, but studies...
The Importance of the Back Story
Behind the Façade I have a confession to make. I used to get frustrated and angry at people...
The Deliberateness of Random Acts
Love at the Drive-Thru A number of years ago, I had a love affair with espresso. As...
Pursue Life, Not Happiness
Hector and the Search for Happiness In the film Hector and the Search for Happiness (September 19, 2014...
The True State of Abundance
“…a great many of us are possessed by our possessions.” Peace Pilgrim
Get Healthier Today Just by Smiling
The Same Ol’, Same Ol’ The alarm clock rings first thing in the morning to wake you to...
The Illusion of Confidence
Confidence is a Façade Confidence is thought of as being self-assured or assertive, certain or positive. But, these...
The Importance of Quiet
We are so busy in our daily lives. With so much hustle and bustle, we often don't...
The Powerful Reflection of You
“The art of self-reflection becomes the art of self-illumination.”
Mind Games: Concentration
How many of you remember playing Concentration when you were young? Many of us played this plus...
The Art of Honoring Your Food
How Did The Strawberries Get to the Grocery? I was amazed by life when I was a little...
Passion Will Always Overcome the Lack of Knowledge
Reaching your goals is all about your drive and how much you want it.
Improve Your Relationship Today – Ditch the Pain Game
What’s the Pain Game? Most of us are playing a game with our loved ones that we...
Guilty No More!
The Destruction Guilt has got to be one of the most damaging emotions we have. Although guilt can...
5 Ways to See the Good in Everyone – Even You!
“Through the ego, there is no completely objective view of anyone or anything.” Bo L. Arnold