Great Mind
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Think Less, Live More!
Reality vs. Illusion Thinking is not living. It’s thinking. Living is being engaged in life, experiencing it and being an active...
Bo L. ArnoldNovember 15, 2014 -
5 Ways to Improve Relationships with Loving Communication
It’s Not What You Think You see things your way and I see them mine. Which one is right? Neither. Which...
Bo L. ArnoldNovember 2, 2014 -
From Procrastination to Powerful
No One Knew My Pain I was late- a lot. I was late meeting friends, going to family functions and even...
Bo L. ArnoldOctober 25, 2014 -
The Gift of Being Uncomfortable
The Same Old, Same Old We all have a comfort zone that is, well, comfortable. Day in and day out, week...
Bo L. ArnoldOctober 18, 2014 -
Change Your Thinking, Change Your Life
Stuck in Old Thinking When we are born, we are just living- nothing else. Living for us at that point means...
Bo L. ArnoldOctober 11, 2014 -
The Exhilarating Power of Breath
Gasping for Air I was an avid tennis player swatting the fuzz off those bright lime colored balls in the Southern...
Bo L. ArnoldOctober 5, 2014 -
Make Love, Not War
We’re Nice in the Beginning Nothing beats the excitement of a new relationship. The longing to be together, the never-ending talks...
Bo L. ArnoldSeptember 28, 2014 -
Boost Your Mood with Vegetables
Poor Food, Poor Mood Feeling low? Eat your vegetables. That might sound silly or even simplistic, but studies have shown that...
Bo L. ArnoldSeptember 20, 2014 -
The Deliberateness of Random Acts
Love at the Drive-Thru A number of years ago, I had a love affair with espresso. As such, I frequented a...
Bo L. ArnoldSeptember 6, 2014 -
Pursue Life, Not Happiness
Hector and the Search for Happiness In the film Hector and the Search for Happiness (September 19, 2014 US release date),...
Bo L. ArnoldAugust 30, 2014 -
Get Healthier Today Just by Smiling
The Same Ol’, Same Ol’ The alarm clock rings first thing in the morning to wake you to the day. You...
Bo L. ArnoldJuly 20, 2014 -
The Illusion of Confidence
Confidence is a Facade Confidence is thought of as being self-assured or assertive, certain or positive. But, these words merely describe...
Bo L. ArnoldJuly 20, 2014 -
The Powerful Reflection of You
"The art of self-reflection becomes the art of self-illumination."
Bo L. ArnoldMay 17, 2014 -
The Art of Honoring Your Food
How Did The Strawberries Get to the Grocery? I was amazed by life when I was a little kid, as most...
Bo L. ArnoldApril 6, 2014 -
Improve Your Relationship Today- Ditch the Pain Game
What’s the Pain Game? Most of us are playing a game with our loved ones that we are not aware of....
Bo L. ArnoldMarch 8, 2014 -
5 Ways to See the Good in Everyone- Even You!
"Through the ego, there is no completely objective view of anyone or anything." Bo L. Arnold
Bo L. ArnoldFebruary 15, 2014