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Category: Wellness Videos

WATCH: This Workout Is Abs-olutely Fabulous

This workout will target your abdominal area for sexy abs you just have to flaunt…

WATCH: This Yoga Instructor Wants More Visibility for All Body Sizes

Yoga isn’t just for skinny girls! Dana Falsetti wants people to know that just about…

WATCH: Total-Body Strength Builder Workout

This workout is ideal for your whole body! We all lead busy lives and as…

WATCH: Top 9 Fittest Cities in the US

Where are the top fittest cities in the country? New fitness trends are always taking…

WATCH: A 35-Minute Abs and Core Power Workout

Getting great abs and a stronger core is easier than you think! If you are…

WATCH: What Most People Don’t Know About Birth Control

Did you know these interesting facts about birth control? If you think that birth control…

WATCH: What Red Wine Can and Can’t Do for Your Health

Is red wine actually good for you? We’ve all heard the recent studies that claim…

WATCH: 5 Signs of Ovulation You Should Definitely Know

How can you tell you are ovulating? Believe it or not, many of us don’t…

WATCH: The Evolution of Pubic Hair

How has pubic hair changed throughout the years? We all have it and yet many…

WATCH: Why This Iconic Writer & Activist Is So Proud of the Lines on Her Face

Michaela Angela Davis tells us why she loves her face! I’m always fascinated by other’s…

WATCH: Meet the Woman Who Designs Your Sex Toys

Who is the creator behind your favorite sexy toys? The answer just might surprise you!…

7 Celebrities Who Are Open About Their Mental Health

Celebs discuss their mental health issues to our benefit! In the not too distant past,…

WATCH: Why This Super-Busy Entrepreneur Makes ‘Me’ Time a Priority

No matter how busy you are, you have to find "me" time. These days, we…

WATCH: 7 TV Shows with Body-Positive Messages

These shows send a great message to us about our bodies! For decades, the power…

WATCH: This Yoga Class Features Adorable Cats You Can Adopt

Yoga and cats, what more can you ask for in life? We were so delighted…

WATCH: 70 People Ages 5-75 Answer ‘What Was the Happiest Day of Your Life?’

Do YOU know what the happiest day of your life is so far? The concept…