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  • We Got the Beet: Recipe for Fresh Beet Juice and Beet Salad

    I'm not talking music, I'm talking veggies. The beet is one of those veggies we just don't eat enough of. Fresh...

    Marzia PrinceMay 23, 2013
  • Mango Coconut Chia Pudding

    I wanted to share with you a great recipe I found for chia pudding! It’s easy to make and healthy! Mango...

    Catherine DeniseMay 22, 2013
  • Do It Yourself Microwave Popcorn

    There’s no point in buying microwavable popcorn when it’s much easier to make it at home for much less and without...

    Catherine DeniseMay 15, 2013
  • Nobu Miso Black Cod Recipe

    Recently I had the pleasure of attending a dinner party with our very own Rene Sweeney. She and her main squeeze...

    Catherine DeniseApril 10, 2013
  • Spaghetti Squash Recipe

    I am a huge fan of spaghetti squash, its flesh comes out in long strands that resemble spaghetti. The great news...

    Catherine DeniseJanuary 30, 2013
  • Make Ahead Spinach Phyllo Roll-Ups

    I made this Kraft recipe a few times over the holidays. They are perfect for parties! Check out the video.

    Catherine DeniseJanuary 2, 2013
  • Chocolate Covered Marshmallows

    Happy Holidays! We made these fancy and festive chocolate covered marshmallows. They are fun to make and great for parties. Check...

    Catherine DeniseDecember 26, 2012
  • Quinoa with Chia Seeds, Feta, and Asparagus

    I wanted to share one of my favorite dishes from My Nutrition Fixation: Quinoa (“keen- no- wa”) is one of my...

    Catherine DeniseDecember 19, 2012
  • Toaster Oven Baked Eggs

    I wanted to share with you how I make eggs most mornings. It’s a great way to start the day, as...

    Catherine DeniseDecember 12, 2012
  • The Perfect Boiled Egg Plus Video

    I know it seems like boiling an egg should be easy, but some people actually have a difficult time with it....

    Catherine DeniseDecember 12, 2012
  • Vegan Pumpkin Pudding

    I recently stumbled on this great tasting pumpkin pudding recipe. It taste great, healthy, and is ready in minutes. This pudding...

    Marzia PrinceDecember 6, 2012
  • Fried Brussels Sprouts Plus Video

    The other day I made chef Michael Symon’s deep-fried Brussels Spouts and they were fantastic! See the video below: Catherine’s Facebook...

    Catherine DeniseDecember 5, 2012
  • Protein Pancake Recipe Plus Video

    This is a VERY easy recipe! If you ate an entire pecan pie this past Thanksgiving like I did, you might...

    Catherine DeniseNovember 28, 2012
  • Cauliflower Mashed Potatoes

    I am making these for sure! Have a wonderful Thanksgiving! 1 large cauliflower, cut into small pieces (about a pound) 3...

    Catherine DeniseNovember 21, 2012
  • Dark Chocolate Almond Butter Cups

    Today I decided to celebrate the holiday by making my own dark chocolate candy. I made Dark Chocolate Almond Butter Cups....

    Catherine DeniseNovember 7, 2012
  • 100 Calorie Pumpkin Pie Tartlets

    If you are anything like me, you are left feeling a little guilty during the holidays for over indulging in all...

    Catherine DeniseOctober 31, 2012