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Food Tips

  • DETOX SALAD

    Want to help rid your body of junk that's holding you back from feeling and looking great? Then this detox salad...

    Marzia PrinceJanuary 9, 2014
  • WHOLE FOOD DETOX

    Ok, so we enjoyed the holidays a little too much and now it is time to clean up our systems. Holiday...

    Marzia PrinceJanuary 2, 2014
  • HOLIDAY HANGOVER SMOOTHIE

    Enjoy yourself a little too much this holiday? Some of you are hung over right now or expect to be for...

    Marzia PrinceDecember 26, 2013
  • Start Out the New Year Right with Cibo Verde Meals

    Trying to stay fit for the holidays? And do you want to shed those extra pounds after the new year? ...

    Candace KitaDecember 19, 2013
  • VEGAN "EGG NOG" CHIA PUDDING

    I love the taste of egg nog around the holidays, the vegan one of course. But, just a little taste will...

    Marzia PrinceDecember 12, 2013
  • SPICY CAULIFLOWER POPPERS

    I am not a fan of raw cauliflower, but I do like it baked, mashed, and grilled. I found the perfect...

    Marzia PrinceDecember 5, 2013
  • SWEET POTATO AND KALE SOUP

    Sweet potato and kale lovers get ready to comfort your soul with this sweet soup. You will love this hot thick...

    Marzia PrinceNovember 21, 2013
  • VEGAN QUINOA CHILI

    You will love the texture the quinoa adds to this hearty chili. This easy to make fall food actually taste better...

    Marzia PrinceNovember 14, 2013
  • APPLE PUMPKIN SOUP

    The smell of winter is here. The cold crisp air send chills to your spine as you open the door to...

    Marzia PrinceNovember 7, 2013
  • How to Incorporate Pinterest into Your Weekly Meal Planning

    For the times when you are feeling more creative or you just need something different, try looking at Pinterest for some...

    Brianne NemiroffOctober 9, 2013
  • Hemp Yourself to Chronic Ice Teas

    With temperatures soaring over 100 degrees, it’s important to keep yourself cool and hydrated. Enter Chronic Ice Tea! I was first...

    Candace KitaSeptember 18, 2013
  • Do It Yourself Microwave Popcorn

    There’s no point in buying microwavable popcorn when it’s much easier to make it at home for much less and without...

    Catherine DeniseMay 15, 2013
  • Siljans Croustades for Easy Appetizers and Desserts

    Many times I find myself in a position where I am in need of a quick appetizer.  Typically looking for something...

    Catherine DeniseApril 17, 2013
  • Bananas About Biodegradable Love Notes

      Don’t have a card or  fancy stationary to write a sweet message to someone?   Well, you don’t need one!...

    Catherine DeniseAugust 8, 2012
  • Benefits of Chlorophyll

    My daily routine includes drinking liquid chlorophyll with my water in the morning and before I go to bed. Check out...

    Catherine DeniseAugust 1, 2012
  • Get Crackin’: Things You Should Know About Eggs

    Eggs are a great food to build meals around. Here's what I've learned through an interview with Shaun T., the...

    Angela JeanJuly 25, 2012