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Food Tips

  • COCONUT CURRY QUINOA CROCK POT DISH

    A super easy and comforting one-pot-meal loaded with lentils, quinoa and veggies with an Indian flare.

    Marzia PrinceMay 8, 2014
  • Raw Hemp & Chia Seed Energy Bars

    Last week I was searching for a simple raw bar recipe to try. I ran across this terrific recipe courtesy...

    Candace KitaApril 9, 2014
  • COCONUT CHOCOLATE FUDGE

    Have a sweet tooth craving but not wanting to break your clean eating? Try this coconut butter fudge recipe. It is...

    Marzia PrinceApril 3, 2014
  • Substitute Your Traditional Burger with a Black Bean Burger

    The transition from meat eater to vegetarian or vegan can be difficult initially. And you often wonder if you have...

    Candace KitaMarch 19, 2014
  • BLACK BEAN SWEET POTATO QUINOA

    Want a hearty meal or side dish? Get ready to taste the explosion of flavors in this fiber filling recipe. Three...

    Marzia PrinceMarch 13, 2014
  • VEGAN DEVILED AVOCADO

    Can’t do eggs, but want that creamy little snack or appetizer? This delicious snack provides a nourishing punch to your cells....

    Marzia PrinceFebruary 6, 2014
  • KALE-AID

    Remember when Kool-Aid was cool? Well now there is a new fun drink in town. Meet Kale-Aid. This clean green refreshment...

    Marzia PrinceJanuary 16, 2014
  • DETOX SALAD

    Want to help rid your body of junk that's holding you back from feeling and looking great? Then this detox salad...

    Marzia PrinceJanuary 9, 2014
  • WHOLE FOOD DETOX

    Ok, so we enjoyed the holidays a little too much and now it is time to clean up our systems. Holiday...

    Marzia PrinceJanuary 2, 2014
  • HOLIDAY HANGOVER SMOOTHIE

    Enjoy yourself a little too much this holiday? Some of you are hung over right now or expect to be for...

    Marzia PrinceDecember 26, 2013
  • Start Out the New Year Right with Cibo Verde Meals

    Trying to stay fit for the holidays? And do you want to shed those extra pounds after the new year? ...

    Candace KitaDecember 19, 2013
  • VEGAN "EGG NOG" CHIA PUDDING

    I love the taste of egg nog around the holidays, the vegan one of course. But, just a little taste will...

    Marzia PrinceDecember 12, 2013
  • SPICY CAULIFLOWER POPPERS

    I am not a fan of raw cauliflower, but I do like it baked, mashed, and grilled. I found the perfect...

    Marzia PrinceDecember 5, 2013
  • SWEET POTATO AND KALE SOUP

    Sweet potato and kale lovers get ready to comfort your soul with this sweet soup. You will love this hot thick...

    Marzia PrinceNovember 21, 2013
  • VEGAN QUINOA CHILI

    You will love the texture the quinoa adds to this hearty chili. This easy to make fall food actually taste better...

    Marzia PrinceNovember 14, 2013
  • APPLE PUMPKIN SOUP

    The smell of winter is here. The cold crisp air send chills to your spine as you open the door to...

    Marzia PrinceNovember 7, 2013