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Cooking Tips

  • How to Snack the Right Way

    Popcorn, avocado, cottage cheese, fruit, vegetables, nuts, peanut butter, hummus- galore! There are endless possibilities for creating the perfect healthy snack....

    Haley BridgesJune 16, 2015
  • Raw Hemp & Chia Seed Energy Bars

    Last week I was searching for a simple raw bar recipe to try. I ran across this terrific recipe courtesy...

    Candace KitaApril 9, 2014
  • VEGAN DEVILED AVOCADO

    Can't do eggs, but want that creamy little snack or appetizer? This delicious snack provides a nourishing punch to your cells....

    Marzia PrinceFebruary 6, 2014
  • DETOX SALAD

    Want to help rid your body of junk that's holding you back from feeling and looking great? Then this detox salad...

    Marzia PrinceJanuary 9, 2014
  • SPICY CAULIFLOWER POPPERS

    I am not a fan of raw cauliflower, but I do like it baked, mashed, and grilled. I found the perfect...

    Marzia PrinceDecember 5, 2013
  • VEGAN QUINOA CHILI

    You will love the texture the quinoa adds to this hearty chili. This easy to make fall food actually taste better...

    Marzia PrinceNovember 14, 2013
  • Hemp Yourself to Chronic Ice Teas

    With temperatures soaring over 100 degrees, it's important to keep yourself cool and hydrated. Enter Chronic Ice Tea! I was first...

    Candace KitaSeptember 18, 2013