Food
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Exploring Chicago’s vegetarian and vegan world: The best restaurants for a healthy dining experience
Chicago, known for its vibrant dining scene, does not disappoint when offering delicious options for those following a vegetarian or vegan...
Megan TaylorMarch 18, 2024 -
The Best Spring Vegetables You Should Be Cooking With
Spring is the best time to eat “trailblazing” vegetables. Aside from being crisp and delicious, spring veggies are also packed with...
Maria Dolores GarciaFebruary 27, 2024 -
8 Foods That Naturally Speed Up Your Metabolism
A fast metabolism can help you maintain a healthy weight and have more energy. The foods you eat can give your...
Megan TaylorFebruary 20, 2024 -
3 Reasons to Try Exercise Snacking
Many people have a hard time exercising regularly because of their busy schedules. The good news is that a new fitness...
Maria Dolores GarciaFebruary 8, 2024 -
Eat Mindfully: Why You Should Be Mindful When Eating
Multitasking is common nowadays. In fact, you see a lot of people eating while watching TV or checking their emails. Unfortunately,...
Maria Dolores GarciaJanuary 31, 2024 -
Beyond Supplements: Natural Foods Rich in Collagen
Collagen is a vital protein, that forms a crucial part of our skin, hair, nails, and joints. It acts as a...
Megan TaylorJanuary 19, 2024 -
Top Clean Eating Hacks for a Healthier Life
Clean eating is a trend that has been popular for the past few years. It is all about moving towards eating...
Maria Dolores GarciaJanuary 18, 2024 -
What are Functional Mushrooms and What are Their Benefits?
Functional mushrooms are the latest trend in the health and wellness field. In fact, you can see a lot of products...
Maria Dolores GarciaJanuary 16, 2024 -
5 Easy Eating Habits with Big Health Benefits
Maintaining a healthy diet can sometimes seem like a daunting task. However, incorporating simple yet effective eating habits into our daily...
Megan TaylorJanuary 15, 2024 -
Easy Meatless Dinner Solutions by Creative Pea: Revolutionizing Plant-Based Dining
In an era where the demand for sustainable and health-conscious eating is on the rise, Creative Pea emerges as a game-changer...
Megan TaylorJanuary 15, 2024 -
4 Essential Supplements for Vegans
A vegan diet can offer numerous health benefits. However, it is also low in some essential nutrients. The reason is that...
Maria Dolores GarciaJanuary 11, 2024 -
Delicious Vegan Breakfast Recipes You Must Try
Health experts recommend starting your day with a healthy breakfast to feel energized throughout the day. However, most of the common...
Maria Dolores GarciaJanuary 9, 2024 -
Hormone-Balancing Nutrition: Diet Strategies for Hormonal Health
Are you struggling with your hormonal health? This can be such an overwhelming battle. No matter what the nature of your...
Kanita BajramiDecember 25, 2023 -
Festive Ways to Stick to Your Food Journey During the Holidays
The holiday season, with its festive cheer and culinary indulgences, can pose challenges to people who are on a focused health...
Megan TaylorDecember 12, 2023 -
Balsamic Vinegar: Gourmet Recipes from Chefs
Balsamic vinegar is one of the most fascinating and versatile ingredients in gourmet cooking. Produced in Italy, precisely in the hills...
Megan TaylorNovember 30, 2023 -
Vegan Comfort Food for Chilly Nights: Hearty Plant-Based Recipes
The colder-weather season is here, and that means that many of us are craving some good, old comfort food! And we...
Kanita BajramiNovember 24, 2023