Did She Just Diss Me? Breaking Down Hurt Feelings
The Separation Game Last week, a friend of mine called to say her feelings were hurt. It seems a friend of...Great MindJuly 7, 2018
Break These 5 Habits for Instant Happiness
Old Habits Die Hard The one thing I’ve noticed lately is how habitual our lives are. In fact, it seems we...Great MindJune 30, 2018
Can Anyone Be Trusted?
The Answer is No! For most of my life, I looked to others to make me feel secure, valuable and loved....Great MindJune 16, 2018
The Beauty of Understanding vs. Eradicating
A Trained Sense of Self All of us have things in life we don’t like, whether that is a person/an entire...Great MindJune 9, 2018
Less Force, More Freedom: Living Life in the Flow
I Want It to be Different Than It Is Too many of our life experiences are filled with a kind of...Great MindMay 12, 2018
How to Make Your Household Free of Plastic
World-saving New Year’s Resolution: No More Plastic! Most New Year’s resolutions are centered around losing weight/getting in shape, getting a new...Great MindJanuary 20, 2018
Do We Choose Our Thoughts?
Thought Slaves—Without Consent Do you choose your thoughts? Maybe you never thought about it. I never did until about twelve years...Great MindNovember 11, 2017
Are You a Slave to Your Emotions?
The Roller Coaster of Emotions Is your mood dependent on events that happen during your day? One minute you’re carefree and...Great MindOctober 29, 2017
Put Your Own Mask on First: The Women’s Guide to Self-Love
The Airline Safety Video Flying a lot means watching airline safety videos on a regular basis. You know the one—both boring...Great MindOctober 21, 2017
Inner Critic Got You Down? 5 Ways to Break Free
Lies, Lies and More Lies On a game show, where the question is “Name something your inner critic says to you”,...Great MindSeptember 9, 2017
The Myth of Positive and Negative Thinking
An Uncommon Point of View Each year we spend millions of dollars and hours upon hours of time striving to replace...Great MindAugust 27, 2017
The Detrimental Effects of Reacting to Life
The Real Cause of Our Reactions Any of us who drives in traffic, takes the bus, or takes the train to...Great MindAugust 19, 2017
Do You Take Things Personally?
It Happened One Day At my parent’s house for the holidays a few years back, my mother, my sister and I...Great MindAugust 12, 2017
The Real Cause of Jealousy and How to Break Free
The Pain in Breakups For most of my life, I believed I was not as good as other people. Of course,...Great MindJuly 16, 2017
Do I Really Need to Trust You? The Myth About Trust
A Dualistic Approach to Life The other day, a friend of mine said she no longer trusts life situations or friends,...Great MindJuly 2, 2017
When is Enough Enough? The Energy of Money
Expressions of Frequency The famous physicist Nikola Tesla said, “If you want to find the secrets of the universe, think in...Great MindJune 25, 2017
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