Great MindStand Up Against Sitting Disease: 5 Ways to Get Healthier Today!
Sitting Disease: A 21st Century Invention We sit too much. In fact, most of us sit an average of thirteen hours...October 8, 2017
Great MindInner Critic Got You Down? 5 Ways to Break Free
Lies, Lies and More Lies On a game show, where the question is “Name something your inner critic says to you”,...September 9, 2017
Great MindThe Myth of Positive and Negative Thinking
An Uncommon Point of View Each year we spend millions of dollars and hours upon hours of time striving to replace...August 27, 2017
Great MindDo You Take Things Personally?
It Happened One Day At my parent’s house for the holidays a few years back, my mother, my sister and I...August 12, 2017
Great MindThe Real Cause of Jealousy and How to Break Free
The Pain in Breakups For most of my life, I believed I was not as good as other people. Of course,...July 16, 2017
Great MindDo I Really Need to Trust You? The Myth About Trust
A Dualistic Approach to Life The other day, a friend of mine said she no longer trusts life situations or friends,...July 2, 2017
Great MindWhen is Enough Enough? The Energy of Money
Expressions of Frequency The famous physicist Nikola Tesla said, “If you want to find the secrets of the universe, think in...June 25, 2017
Great MindAre Your Goals Holding You Back?
What I Learned at the Gym Last Week I used to train friends and family in the gym for free. I...June 18, 2017
Great MindThe Literal Heart-Healing Power of Kindness
The Staggering Level of Heart Disease The Center for Disease Control (CDC) reports that heart disease is the number one killer...June 11, 2017
Great MindFinding Peace in a Busy World
Busy, Busy, Busy After spending nearly a week at Grace Bay in the Turks and Caicos Islands it was time for...May 28, 2017
Great MindStop Blaming and Start Loving
The Blame Game Who would continuously play a game where all parties lose—every time, without exception? You’d imagine the answer to...May 7, 2017
Great MindHandle Relationship Issues Like a Guru
Like a Guru Relationships are one of the biggest challenges we face throughout our lifetime. The typical couple has one partner...April 30, 2017
Great MindThe Real Codependent Relationship You Never Knew About – Until Today
The Real Codependent Relationship Codependent relationships are out-of-balance, unhealthy relationships where we consistently sacrifice our own needs and happiness for our...April 9, 2017
Great MindThere is Nothing to Improve Upon; It is Just An Illusion
A Big Misunderstanding For most of my life I have believed I am less than others in some way. For instance,...March 26, 2017
Great MindThe Top 5 Things I Learned from My Dogs
Angels from Above In 2016, the pet industry banked a whopping $16.82 billion in sales. I helped create numbers like these...March 12, 2017
Great MindAre You Resisting Life? 5 Ways to Break Free
What is Resistance? Last month I was on my way back to Scotland when I arrived at the airport only to...February 26, 2017
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