Bridget Marqardt

Eat in moderation

Eat in moderation: I don't believe in dieting and I eat whatever I want BUT, I do it in moderation. So, I don't pig out ... Full story

Schedule your work out

Schedule your work outs and stick to it! Literally write your workout on your calendar as if it were an important meeting and treat it ... Full story

Don't diet

Don't diet! Diets are not realistic. They are usually extreme and not something that can be maintained for long periods of time. Since they can't ... Full story

Start having fun right away

Start having fun right away: I hear so many people complain about the airport and the long flight, but to me that is the beginning ... Full story

Ask Questions

Don't be afraid to ask questions. Ask locals, hotel workers and other tourists what they recommend. Everybody has input and favorites and sometimes you learn a lot by just asking! ... Full story

Be patient & considerate

Be patient & considerate: Things rarely go as planned and when you are traveling, you will save yourself a lot of anguish if you just ... Full story

Research your destination/s

Research your destination/s: Don't get me wrong, I'm not trying to take all the spontaneity out of your trip but I don't want you to ... Full story

Overpack!!!

Overpack! I may be the first one to ever give you "permission" to over pack! I would rather have everything I need AND alternative options ... Full story

Always check the weather

Always check the weather: I know this sounds like such a no-brainer but so many people do not do it! Make sure you check what ... Full story

Bridget Marqardt Bridget Marquardt is an American television personality, model, and actress. She is best known for her role on the reality television series The Girls Next Door. Marquardt graduated from San Joaquin Delta College with an Associate Degree. She matriculated to California State University, Sacramento and graduated in 1998 with a B.A. in communications and an emphasis on public relations. In 2001, she earned her Master's Degree in Communications from the University of the Pacific in Stockton, California. She later took a graduate level course in broadcast journalism through UCLA Extension. Marquardt hosted Bridget's Sexiest Beaches, a TV series on Travel Channel, which debuted in March 2009 and currently she hosts Yahoo's Animal Nation.