Fitness Tips

You have to….

By  | 
GUNAS New York

Go to the spa, get a massage, take classes such as yoga, spinning, kick-boxing…. Take supplements, they are very important to make sure your body is getting the right nutrients. You can’t get everything from food. A multivitamin and a fat burner is a must but make sure they are the safe ones. 

 

Timea Majorova

World Fitness Champion

CLASSIC GLAMOUR LIFESTYLE MAGAZINE VIVA GLAM is a fun, uplifting and glamorous publication for women who strive to live to their fullest potential.

Leave a Reply

Your email address will not be published. Required fields are marked *

VIVA GLAM MAGAZINE