Fitness Tips

You have to….

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GUNAS New York

Go to the spa, get a massage, take classes such as yoga, spinning, kick-boxing…. Take supplements, they are very important to make sure your body is getting the right nutrients. You can’t get everything from food. A multivitamin and a fat burner is a must but make sure they are the safe ones. 


Timea Majorova

World Fitness Champion

CLASSIC GLAMOUR LIFESTYLE MAGAZINE VIVA GLAM is a fun, uplifting and glamorous publication for women who strive to live to their fullest potential.

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