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12 Exercises for Perkier Breasts

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The right bra can be a quick fix for enhancing your chest. But what if you want a more long-term solution? Strengthening the right muscles will help you achieve a similar and more long-lasting effect.

The muscles you’ll need on focus on are the pectoralis major and minor, which lie behind your “ladies”. By doing exercises that strengthen these, you’ll also be able to work on your back and shoulder muscles. As a result, your posture will improve and you can flaunt your curves with confidence.

1. Push-Up

Push-ups are a great move to get the chest you’ve always wanted. They provide a full body workout and are particularly beneficial for your pectoral muscles.

 

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